[bxb]

I was on this schedule for about 1 month last year. The first week was rough but then it got easier. I gave up eventually because I messed it up by trying to skip naps whenever i didn't feel tired. The thing that i missed most on it was the feeling you get right before you go to sleep for a really long time. It's not that i was tired but I just missed that feeling of having nothing to worry about in my forseeable future.

On the other hand, those 25 min naps def felt much longer. I would constantly wake up fearing that I had overslept only to find I still had like 3 min left. Also having 4 hour chunks of time helps you manage time better. I think i have also gotten better at falling asleep quickly since this experiment as well.