Re: Toe/foot cramps
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Does everybody else experience these with the same frequency that I do? I imagine I get one about twice a month or so. It comes and goes with some stretches of time without any toe/foot cramps and then I'll get a couple in a week's time. Are these from not consuming enough water? I know (have been told) that cramps are from lacking water in your muscles or something along those lines but is that what causes the toe cramp I just experienced?
Does anybody else even know what I'm talking about?
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is it like a charlie's horse? like, if u curl ur toes hard enough for a few seconds they'll start to curl even harder, even when you stop, and the only way to stop the curling is to grab ur toes and forcefully straighten them out? if so, i feel you. sometimes i do it for fun.
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