[tedtodd]

Diet can have a big impact on how you feel. I really HATE McDonalds food, it makes me feel so unmotivated/gross/lazy.

Bowling is not a bad idea. It's good to have an activity that you enjoy outside of work and poker. I just joined a co-ed soccer league. It's awesome. I hadn't played in 10 years but I love it. Joining a gym is also good. It's an easy and natural way to feel good.

Work/smork- who cares- don't sweat the small stuff. I've worked with so many D-bags. I honestly don't have any interest in hanging out with people from work out side of the office. It's always lame. It's so hard to talk about drugs and bitches when you know whatever you say is going to circulate the office.