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Old 09-12-2006, 05:08 PM
seke2 seke2 is offline
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Join Date: Oct 2005
Posts: 3,885
Default Re: Weightloss Challenge? Any interest?

Not gambling on this or anything like that, but this at least seems like another good place to post to keep myself motivated.

27 / Male / 174 / 150
Note, I was at 195 in mid-June, have been working out and eating better since then. I'm only 5'5", so that was a lot of weight for me, even though I'm lucky/unlucky enough to have a stocky build and be able to hide it well.

Exercise: Continue jogging on my treadmill ~4 times per week for ~3 miles each time. Occasionally jog with my girlfriend in park for a few miles. Occasional (~2 times per week) light lifting, situps, pushups, etc. Flag football practice/games each week.
Diet: Continue eating well as I have been, continue minimizing any sort of soda consumption to 1 or 2 glasses of diet soda per day. Reward myself on Thursday night when I'm out at the bar with my friends by eating crappily and drinking beers.
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