Re: Not getting sick
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Don't go outside.
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This is terrible advice. One of the reasons sickness is passed around more in winter is because people tend to stay in confined spaces with other people and pass germs around.
Outside is fine.
Wash Hands before eating, rubbing eyes, smoking, etc.
Drink one glass of OJ every morning (thats all the Vit. C your body needs. Anything more just gets pissed out anyway)
Drink up to a half gallon of water each day.
Get plenty of sleep.
Exercise is great for the immune system, as well as helping you sleep more.
I take Airborne at the start of any sniffle, and it keeps it down to like a day or two if you follow the directions.
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