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methods to help you fall asleep?
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09-02-2006, 11:48 AM
LionelHutz00
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Join Date: Nov 2005
Posts: 4,662
Re: methods to help you fall asleep?
[ QUOTE ]
Eat better during the day, minimize sugar and caffeine near sleep time (or at all, if possible), excercise, etc.
[/ QUOTE ]
hippy
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