Thread: methods to help you fall asleep?
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  #11  
Old 09-02-2006, 11:48 AM
LionelHutz00 LionelHutz00 is offline
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Join Date: Nov 2005
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Default Re: methods to help you fall asleep?
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Eat better during the day, minimize sugar and caffeine near sleep time (or at all, if possible), excercise, etc.

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hippy
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