Re: How much would someone have to pay you to eat vegan for a year?
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" I could improve my health in the process"
not sure about this. i think it would be much harder to get certain nutriets.
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I've always figured the heirarchy goes about like this:
1. Well-balanced omnivorous diet.
2. Well-balanced vegetarian diet.
3. Poorly-balanced vegetarian diet.
4. Well-balanced vegan diet.
5. Poorly-balanced omnivorous diet.
5. Poorly-balanced vegan diet.
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I'm no vegan sympathizer, but I think you can pretty easily switch 3 and 4.
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agreed, a well balanced ANY diet, is probably better than a poorly balanced diet.
BTW, vegans get all the nutrition they need from plant sources, except for B-12, which must be supplemented.
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