[phillydilly]

vague question, so vague answer

One thing I've tried to do is really analyze the texture of the flop, with these hands, there is nothing wrong with check folding if the flop is horrible.
Also, with the standard hand you are continuation betting, if you are called, really focus on putting your opponent on a hand.
As far as turn play, there is a line from small stakes to the effect of "check with outs, bet when you dont have them"

Another point, reads are crucial - look at vpip, wtsd, w$sd, watch for the showdown clowns, who will call down you AJ on KQ2 board with 23. There is nothing wrong with checking both the turn and the river with a hand with showdown value. On the same line regarding reads, look at fold flop & fold turn numbers, see if someone has a tendancy to peel the flop, but will fold the turn.

Sorry for not being more specific