Re: Useful Grip Training Article
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Hey, don't forget to do alternating hot and cold soaks for your hands and forearms. They do an amazing amount to speed up recovery. That's a key to fast progress.
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I have not even pushed myself hard enough to require them yet. But I better start, I want to be able to close the #1 by the 20th. My buddy is having a stag and the money I could make betting drunk guys that I could close those grippers and they couldn't will make it worth while. [img]/images/graemlins/laugh.gif[/img]
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