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Old 07-26-2005, 04:11 PM
Blarg Blarg is offline
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Join Date: Jun 2004
Location: Who is Fistface?
Posts: 27,473
Default Re: Captains of Crush gripper challenge

The grippers do work the wrist strength indirectly. I was getting wrist pain in both wrists from some sprains I guess, before I started up on gripper work, and it vanished after doing a few days of gripper work. I had thought it would make it worse, but I was wrong. It will thicken up the tendons and ligaments eventually, too.
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