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Forum: Health and Fitness 04-20-2007, 05:29 PM
Replies: 15
Views: 272
Posted By Jym Newbie
Re: Bad posture...one other thing

[ QUOTE ]
Your head leaning forward: A sign of "upper cross syndrome", a muscular imbalance where the pectorals, trapezius and levator scapula are "tight". The deep neck flexors, rhomboids, and...
Forum: Health and Fitness 04-20-2007, 05:27 PM
Replies: 43
Views: 408
Posted By Jym Newbie
Re: Lots of milk

How do you drink that much milk in a day without vomiting?!
Forum: Health and Fitness 04-20-2007, 05:08 PM
Replies: 46
Views: 1,161
Posted By Jym Newbie
Re: Help me plan my back workout for tomorrow (total plan overview als

[ QUOTE ]
This is a beginners board and there doesn't need to be much discussion for beginning issues.

[/ QUOTE ]

This doesn't make any sense to me. I've been reading the majority of the...
Forum: Health and Fitness 04-20-2007, 05:05 PM
Replies: 13
Views: 504
Posted By Jym Newbie
Re: Tips to get \"Shredded\" for summer

Thanks for the PM's, I've been putting this info to good use.

Excellent post!
Forum: Health and Fitness 04-16-2007, 10:18 PM
Replies: 100
Views: 1,984
Posted By Jym Newbie
Re: Gym Pet Peeves

Wondering why you came into a gym pet peeves thread?
Forum: Health and Fitness 04-16-2007, 05:55 PM
Replies: 13
Views: 504
Posted By Jym Newbie
Re: Tips to get \"Shredded\" for summer

Wow, I learned a ton from this. Thank you, I'm trying to lose fat before I get half naked.

Questions: What are BCAA's? And how do we stimulate the release of lactate in your last post?
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