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SmileyEH
Carpal \'Tunnel


Reged: 06/05/04
Posts: 5671
Loc: training instinctively
Re: cbloom's log - Rippetoe & Frozen Shoulder
      04/04/07 12:20 AM

Quote:

arched is the equiv of u stnading up at attention and giving say a military salute correct.



yup, other key is try and pull your shoulder blades together, check out some videos of o-lifters on youtube. their backs are always arched.

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Entire topic
Subject Posted by Posted on
* cbloom's log - Rippetoe & Frozen Shoulder cbloom 03/14/07 03:16 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/14/07 03:19 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/14/07 03:30 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   03/14/07 03:23 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/14/07 03:36 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder thirddan   03/14/07 06:07 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   03/14/07 06:17 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder thirddan   03/14/07 06:21 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   03/15/07 04:07 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/15/07 07:37 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/20/07 04:22 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   03/20/07 04:57 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/22/07 06:25 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   03/22/07 06:31 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder CharlieDontSurf   03/22/07 07:07 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Wu36   03/22/07 07:10 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/26/07 04:53 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/27/07 04:10 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/01/07 08:57 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder CharlieDontSurf   04/02/07 07:10 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder TimM   04/03/07 12:11 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   04/03/07 03:49 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/03/07 01:05 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/03/07 12:00 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/23/07 03:46 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder bluef0x   03/23/07 04:58 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   03/23/07 06:11 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/25/07 06:10 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/30/07 05:13 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/03/07 04:53 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   04/03/07 10:59 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder SmileyEH   04/03/07 07:09 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/04/07 12:49 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder SmileyEH   04/04/07 12:58 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder anklebreaker   04/04/07 12:54 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Wu36   04/04/07 12:05 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   04/03/07 11:02 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder SmileyEH   04/03/07 11:16 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   04/04/07 01:11 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder anklebreaker   04/04/07 01:21 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   04/04/07 01:56 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/05/07 03:51 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   04/05/07 04:30 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/10/07 11:42 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Thremp   04/11/07 12:04 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/12/07 07:07 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Thremp   04/12/07 07:16 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder CharlieDontSurf   04/12/07 07:29 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   04/12/07 09:10 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder SmileyEH   04/12/07 10:53 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/15/07 05:51 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/18/07 04:53 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/22/07 05:00 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   10/23/07 05:43 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   10/23/07 05:54 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   10/23/07 06:14 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   11/06/07 01:36 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/17/07 04:06 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   11/17/07 10:08 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/21/07 04:06 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   11/21/07 05:50 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/24/07 08:00 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/25/07 05:03 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder EricW   11/25/07 05:28 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/25/07 09:51 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   11/25/07 10:43 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/29/07 04:15 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   12/01/07 04:07 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder maniacut   12/01/07 05:00 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   12/01/07 05:16 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder thirddan   10/23/07 06:15 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   11/06/07 11:38 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/20/07 08:26 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder nation   04/21/07 01:37 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder nation   04/21/07 01:44 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder anklebreaker   04/21/07 02:16 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder nation   04/21/07 02:18 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder theblackkeys   04/21/07 04:27 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/21/07 12:10 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/22/07 01:40 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder nation   04/21/07 03:41 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder TimM   04/21/07 03:42 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Thremp   04/21/07 04:19 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder edfurlong   04/21/07 01:42 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/12/07 07:40 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder CharlieDontSurf   04/04/07 12:14 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Wu36   04/04/07 12:23 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Huh?   04/12/07 08:01 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Thremp   04/12/07 08:03 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/04/07 01:04 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder SmileyEH   04/04/07 12:20 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/04/07 12:51 AM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder CharlieDontSurf   04/03/07 05:38 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   04/03/07 06:26 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder CharlieDontSurf   03/30/07 06:09 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/30/07 06:52 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder skunkworks   03/23/07 05:45 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/23/07 05:41 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder Wu36   03/22/07 07:07 PM
. * * Re: cbloom's log - Rippetoe & Frozen Shoulder cbloom   03/14/07 06:20 PM

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