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General Poker Discussion >> Poker Beats, Brags, and Variance

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GoblinMason (Craig)
Carpal \'Tunnel


Reged: 05/24/04
Posts: 2803
Loc: AMERICA...EF YA!
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: RikaKazak]
      #6167005 - 06/12/06 08:06 PM

Good work!

You're advice is spot on! Drink lots of water, eat healthy foods. You eventually develop a taste for good food and fried fatty foods begin to sound gross. Alcohol is my one leak as well, but I don't do it that often so it's not bad.

Another tip: Don't keep unhealthy food in the house! If it's not there you won't eat it.

Ok, I'll include my brag as well: was 224 about 3 years ago, 162 now and I've been lifting for the last 8 months.

-Craig


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kidcolin
Modbuster


Reged: 01/29/05
Posts: 9576
Loc: get yo fishin right
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: GoblinMason (Craig)]
      #6167072 - 06/12/06 08:14 PM

Highschool: 155

College : 170-175

A year ago, 195!!

Around the holidays (Turkeyday - New years): 180

Today: 168.
Goal: 160

Oatmeal every morning, salad every lunch, and whatever for dinner (usually soup cuz I hate cooking). I still will go grab a burger and generally don't care what I eat. I still drink beer, I'll still eat chips and salsa while watching a ballgame. I just don't overdo it.

I try to run 3-5 nights a week. I take a 15 minute walk during lunch every day.

Basically, eat less, eat healthy, and excercise. You don't have to be a health nut, just don't be retarded. It's really quite simple.


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Five-Star
[x] Wins the internet


Reged: 08/16/05
Posts: 2499
Loc: Molon Labe
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: JKratzer]
      #6167155 - 06/12/06 08:23 PM

Quote:

congrats man. keep up the good work.




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RikaKazak
#1 Real Estate Baller


Reged: 07/31/05
Posts: 5535
Loc: Absolute Poker:hacker's paradi...
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: GoblinMason (Craig)]
      #6167714 - 06/12/06 09:13 PM

Quote:

Good work!

You're advice is spot on! Drink lots of water, eat healthy foods. You eventually develop a taste for good food and fried fatty foods begin to sound gross. Alcohol is my one leak as well, but I don't do it that often so it's not bad.

Another tip: Don't keep unhealthy food in the house! If it's not there you won't eat it.

Ok, I'll include my brag as well: was 224 about 3 years ago, 162 now and I've been lifting for the last 8 months.

-Craig




WOW, awesome work man


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ImsaKidd
CHOOO CHOO


Reged: 08/25/05
Posts: 11074
Loc: CHOO CHOO
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: RikaKazak]
      #6168831 - 06/12/06 10:52 PM

OP: how much water are you drinking per day?

I've never had weight problems (I'm only 18, been at 155 +/- 5 pounds since i was about 14). I drink a ridiculous amount of water (about 5-6 liters/day). I think avoiding the "liquid calories" as well as water filling you up a little is a valuable tool to any dieter.

I drink Propel sometimes as well, it is like 30 calories for a liter bottle.


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kidcolin
Modbuster


Reged: 01/29/05
Posts: 9576
Loc: get yo fishin right
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: ImsaKidd]
      #6169115 - 06/12/06 11:14 PM

I go through 3-4 nalgenes a day. Those are a liter, right? On really hot days 5-6.

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RikaKazak
#1 Real Estate Baller


Reged: 07/31/05
Posts: 5535
Loc: Absolute Poker:hacker's paradi...
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: ImsaKidd]
      #6170137 - 06/13/06 12:35 AM

Quote:

OP: how much water are you drinking per day?

I've never had weight problems (I'm only 18, been at 155 +/- 5 pounds since i was about 14). I drink a ridiculous amount of water (about 5-6 liters/day). I think avoiding the "liquid calories" as well as water filling you up a little is a valuable tool to any dieter.

I drink Propel sometimes as well, it is like 30 calories for a liter bottle.




You know those big cups, that are usually for beer (guess mug would be a better term). I usually drink 3 of those a day. Probably not as much as you do, but way more than the average person I bet (guessing there).

Eating a snack right now, instead of my fav potatoe chips, I'm eating a bannana

I didn't start to have weight problems till 20. After I left school and stopped working out semi regularly.


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GoblinMason (Craig)
Carpal \'Tunnel


Reged: 05/24/04
Posts: 2803
Loc: AMERICA...EF YA!
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: kidcolin]
      #6170612 - 06/13/06 01:17 AM

Quote:


Oatmeal every morning, salad every lunch,




Lol, this is me exactly. oatmeal.


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kidcolin
Modbuster


Reged: 01/29/05
Posts: 9576
Loc: get yo fishin right
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: GoblinMason (Craig)]
      #6170933 - 06/13/06 01:46 AM

I really, really like oatmeal. It's delicious, quick and easy (even the non-instant gotta boil and let it sit kind, which is how I roll), healthy, and it fills you up.

On weekends, though, I gotta rock my eggs and toast.


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Scotty.
Carpal \'Tunnel


Reged: 11/23/04
Posts: 4717
Loc: Vancouver, BC
Re: Weight Brag :D 25 down, 5 to go!!!! [Re: RikaKazak]
      #6172494 - 06/13/06 05:37 AM

Good Work!

My weight brag is actually going the opposite way. I'm 20 years old, 5'11 and just hit 195lbs which is the heaviest I've ever been. I've been going to the gym about 4-5x a week lately, eating a lot of protein (including shakes and bars), and trying to cut back on the junk food and booze. I really need to do more cardiovascular activity, but I'm pretty happy with what I've been accomplishing lately so far, and definetly pleased with my results.


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